Kale

We are a grow to order supplier, All orders will be delivered within 12 days of purchase.

Vitamins C (22%), K (68%), Manganese (8%), A (6%), Riboflavin (5%), Calcium (4%), Fiber (1g), Carbs (1g) - Based on 1 T of microgreens

• Nutritious food rich in Antioxidants, loaded with important micronutrients. 
• Kale contains a variety of beneficial compounds , some of which have powerful medicinal properties.
• Excellent source of Vitamin C
• May lower Cholesterol levels - Kale contains substances that bind bile acids and lower cholesterol levels in the body.
• Kale contains substances that have been shown to help fight cancer in test-tube and animal studies, but human evidence is mixed.
• High in beta-carotene, an antioxidant that the body can convert into Vitamin A.
• Kale is high in lutein and zeaxanthin two nutrients that have been linked to reduce risk of macular degeneration and cataracts.
• As a nutrient-dense, low calorie food, kale makes an excellent addition to a weight loss diet.